Meal One
Baked Cod with Chorizo and White Beans, Green Beans, Roasted Potatoes
Use fully cooked Spanish-style chorizo or substitute turkey kielbasa. For sustainably fished cod, choose U.S. Pacific cod or Atlantic cod from Iceland and the northeast Arctic. For more information, visit Monterey Bay Aquarium Seafood Watch at seafoodwatch.org.
Meal Two
Chopped Greek Salad with Chicken
Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare
the rest of the salad.
Meal Three
Slow Cooker Vegetarian Pasta Fagioli Soup, Salad, Whole Grain Bread
Pasta, beans, and hearty veggies mingle with a tasty Italian-seasoned broth for a simple and healthy soup. Use whole grain pasta and add cooked ground beef or ground turkey for carnivores.
Meal Four
Five Spice Turkey Lettuce Wraps, Carrot and Red Pepper Strips, Fruit
Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining.
Meal Five
Maple Salmon, Sweet Potatoes, Broccoli
One of our all-time favorite recipes!
It is so simple, you will not need the recipe the second time that you make it.