The Dietitian’s Meal Plan for the Week of August 16, 2021

Meal One

Mexican-Style Taco Soup

An easy, affordable stew that feeds a crowd.

Click here to explore this recipe…

Meal Two

Chicken “Pot Pie” with Crunchy Brown Rice Topping

This is a delicious gluten-free and healthy alternative to traditional chicken pot pie.


Click here to explore this recipe…

Meal Three

Cashew Shrimp Lettuce Wraps

Shrimp cooks in a flash and you’ll love the Asian-inspired sauce and crunchy cashews on top.

Click here to explore this recipe…

Meal Four

Chili Lime Salmon with Mango Avocado Salsa

Bursting with flavor and ready in 15 minutes!

Click here to explore this recipe…

Meal Five

Feta Turkey Burgers

Serve the burgers open faced or without the bun to cut down on calories.

Click here to explore this recipe…

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About the dietitian

Jackie Warren is a registered dietitian and a nutrition and wellness consultant for Engagement Health Group. She develops weekly dinner meal plans that are family-friendly to take the guesswork out of healthy eating.

Jackie has a BS in Nutrition and Dietetics (Magna Cum Laude) from Georgia State University; a BA in English Literature from Belmont University; an Informatics Certificate from Oregon Health & Science University; CPR certification; and several certifications from WELCOA, the national leader in workplace and corporate wellness programs.

In her commitment to continuing education and leveraging the expertise and wisdom of others in her field, Jackie is a member of the Academy of Nutrition and Dietetics, Georgia Academy of Nutrition and Dietetics, Nutrition Entrepreneurs, WELCOA, and Atlanta Wellness Professionals.

Jackie Warren

Engagement Health Group