Meal One
Mediterranean Baked Salmon, Cauliflower, Salad
This salmon has all my favorite flavors from the Mediterranean and it is very easy to prepare.
Meal Two
Slow Cooker Sesame Chicken, Sautéed Broccoli, Brown Rice
Faster and cheaper than take-out! Chicken thighs are more flavorful and more affordable than chicken breasts.
Meal Three
Pork Tenderloin with Seasoned Spicy Fish Tacos with Fresh Lime Sauce, Fruit Salad
For a slightly healthier version, bake the fish and use soft whole wheat tortillas.
Meal Four
Beef Taco Salad with Chunky Black Bean Burgers, Baked Sweet Potatoes, Green Beans
Check out the website www.eatliverun.com for more great recipes! Serve the burgers without a bun or open faced to save a few calories.
Meal Five
Lentil Soup with Ham and Potatoes, Salad
Omit the ham and use vegetable broth for a vegetarian version.